Berkeley, El Cerrito, Albany, Pinole, Hercules, Concord,
Walnut Creek and surrounding areas
+1 (510) 912-5826 | email@example.com
Clear Your Physical and Emotional Clutter -
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My Life in Flow
Health and Wellness
I'm sure by now you have all heard the saying "please put the oxygen mask on yourself first...then help others" i.e. your children, spouse, siblings, parents, friends, neighbors and strangers.
How can you bring the best version of you to any setting if you are not taking the greatest care of yourself. Be "unselfish" and take good care of you first. This is truly the way to honor those around you and set the example for self-care and self-love.